Losing weight with L carnitine supplements. Yes or no? LinkedInstagram. Some very nice replies to a Reddit post asking where I've gone! So just posting these corporate photos of me adopting several variations on the trying to sound like I know what I'm talking about but still looking dopey expression, to When to Take L Carnitine for Optimal Training Benefits Transparent Labs The effects of L carnitine supplementation on lipid profiles in adults: A systematic review and dose response meta analysis ScienceDirect